Itinerary
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Touch down in the heart of the Himalayas! If you’ve arranged an airport transfer, one of our local representatives will meet you upon arrival. Otherwise, make your way to the Kathmandu Guesthouse, where check-in is available from 3pm.
That evening, we’ll head out for a traditional Nepali welcome dinner – a great chance to meet your group and start soaking up the spirit of the mountains.
Meals: N/A
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Today, we set off on a 6–8 hour drive through the Nepalese countryside to Ramechhap Airport, the gateway for flights to the Everest region. On arrival, enjoy dinner and settle in for the night before tomorrow’s early flight.
Meals: Breakfast, Dinner
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An early start today as we take a short but breathtaking flight to Lukla, home to the world-famous Tenzing-Hillary Airport. From here, we begin our trek, following the Dudh Koshi River through lush forests and small Sherpa villages until we reach Phakding, where we’ll spend the night.
Meals: Breakfast, Lunch, Dinner
Important: Flights to and from Lukla can be delayed or cancelled due to weather conditions. While we have built-in contingency days, if necessary, alternative arrangements via helicopter or jeep may be required—costs for this should be covered by your travel insurance.
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Today’s trek takes us across suspension bridges, through pine forests, and into the Sagarmatha National Park, where the landscape becomes more dramatic. After a challenging final ascent, we arrive in Namche Bazaar, the famous Sherpa town where you’ll find coffee shops, bakeries, trekking stores, and even a hairdresser!
Meals: Breakfast, Lunch, Dinner
Top Tip: Visit Sherpa Barista Café—you might just cross paths with some legendary climbers!
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To help adjust to the altitude, we take a short hike to the Everest View Hotel, offering spectacular panoramic views of Everest, Lhotse, and Ama Dablam. On the way down, grab a coffee at Sagarmatha Next Project, a great place to learn about sustainable trekking.
Meals: Breakfast, Lunch, Dinner
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Leaving Namche, we ascend towards Mong-La Pass, where you’ll be treated to incredible views of the Khumbu Valley and surrounding peaks. From here, we descend slightly before reaching Phortse, a lesser-visited Sherpa village offering a more peaceful trekking experience.
Meals: Breakfast, Lunch, Dinner
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As we continue our ascent, the landscape shifts to high-altitude terrain, where temperatures start to drop. We arrive in Dingboche, a beautiful village nestled in the mountains at 4,400m. Warm up at Café 4410 with a cup of coffee and a chat with Kami, the local owner.
Meals: Breakfast, Lunch, Dinner
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A crucial acclimatisation day as we hike up to Nagarjun Peak. From here, you’ll be rewarded with stunning views of Makalu, Lhotse, and Island Peak, before descending back to Dingboche for a relaxing afternoon.
Meals: Breakfast, Lunch, Dinner
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Today’s journey takes us past the Thukla Memorial, a moving tribute to climbers who lost their lives on Everest. From here, we push on to Lobuche, where the air is noticeably thinner, and the excitement builds as we get closer to Base Camp.
Meals: Breakfast, Lunch, Dinner
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The big day! After trekking to Gorakshep, we stop for lunch before making our way to Everest Base Camp. Take in the incredible views of the Khumbu Icefall, soak up the atmosphere, and celebrate reaching this iconic location.
Return to Gorakshep for a well-earned rest by the fire.
Meals: Breakfast, Lunch, Dinner
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For those up for the challenge, an early morning hike to Kala Patthar offers the best views of Everest, Lhotse, and Nuptse at sunrise. After breakfast, we descend to Pheriche, where the air feels thicker, and the walking becomes easier.
Meals: Breakfast, Lunch, Dinner
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We retrace our steps back to Namche Bazaar for a well-earned celebration at the world’s highest Irish bar. Don’t forget to sign the wall!
Meals: Breakfast, Lunch, Dinner
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The last stretch of the trek takes us back to Lukla, marking the end of our incredible journey through the Sagarmatha National Park. Enjoy a hot shower and a final dinner to celebrate.
Meals: Breakfast, Lunch, Dinner
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An early morning flight to Ramechhap, followed by a 6–8 hour drive back to Kathmandu.
Meals: Breakfast
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A built-in buffer day in case of weather-related flight delays. If not needed, enjoy an extra free day in Kathmandu.
Meals: Breakfast
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Sadly, the adventure comes to an end. If you’re already feeling the post-trek blues, check out our other treks to keep the adventure going!
Meals: Breakfast
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What’s Included
• Airport transfers in Kathmandu
• 3 nights hotel accommodation in Kathmandu (twin share, B&B)
• Return internal flights: Kathmandu – Lukla
• Fully qualified English-speaking local guide and porter team
• All trekking accommodation in teahouses
• All meals during the trek (breakfast, lunch, dinner)
• National park and trekking permits (Sagarmatha NP + TIMS)
• Emergency oxygen carried on the trek
• Digital copy of our Ultimate Guide to Everest Base Camp
What’s Not Included
• International flights to/from Nepal
• Nepal visa on arrival
• Travel insurance (required)
• Personal trekking gear (hire available)
• Tips for guides and porters
• Meals in Kathmandu (except breakfast)
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Do I need previous trekking experience?
No prior trekking experience is required, but a good level of fitness is essential. The trek involves 12+ days of walking at high altitude, so training beforehand is strongly recommended.
Will I get altitude sickness?
Our itinerary is designed for gradual acclimatisation, with plenty of time to adapt. We also carry emergency oxygen and our guides are trained to spot and manage symptoms quickly.
What’s the accommodation like?
You’ll stay in traditional teahouses along the trail, basic but cosy, with twin rooms and shared bathrooms. In Kathmandu, you’ll stay in a comfortable, centrally located hotel.
Is my flight to Lukla included?
Yes, return flights between Kathmandu and Lukla are included in the price of the trip.
Can I store extra luggage in Kathmandu?
Absolutely. Our partner hotel in Kathmandu offers secure luggage storage while you’re on the trek.
Planning to trek to Everest Base Camp?
This free guide pulls together expert advice from multiple successful expeditions – including what to pack, how to train, and what to expect on the trail.
It’s designed to help you feel confident, prepared, and genuinely excited about the adventure ahead.
Click the button to download now and start planning your journey.